Grab your Free Worksheet

This is for you if…

  • You’re sober (or getting there) but still feel hard on yourself

  • You constantly ask, “What’s wrong with me?”

  • You want to feel more grounded, supported, and confident in your sobriety

  • You want some FRICKIN' RELIEF....

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When alcohol is your way of coping, it can leave you questioning yourself, your decisions, and your worth for a long time. This free worksheet is a gentle place to start rebuilding self-trust — without shame, pressure, or perfection.